soil to soul costa rica
Yoga | Permaculture | Self-Discovery
Nov 30 to Dec 5th 2026
you don’t leave with more; you leave with less.
less noise. less urgency. less distraction.
a different way of being
This is a journey designed to be lived slowly, intentionally, and in connection with the land. An off-grid, low impact, conscious rainforest immersion set on a regenerative farm in the heart of Costa Rica,
This retreat is a return to simplicity.
Soil to Soul is about living differently. Rooted in permaculture, self-discovery, and presence, this experience weaves together stillness, creativity, and self-reflection.
Days unfold gently. Morning movement. Afternoon stillness. Hands-on, land-based experiences. Space to think, to feel, to breathe, to journal.
This isn’t about doing more; it’s about softening.
You’ll be immersed in regenerative living through farm tours, soap making, chocolate making, and learning to work in rhythm with the land. Evenings may bring a jungle discovery walk. And woven throughout it all: Soul Sessions; reflective writing workshops designed to bring clarity, insight, and connection back to yourself.
This retreat is for the person who is ready to slow down, reconnect, and experience a different way of living.
Take five days to fully exhale and immerse yourself in:
Daily yoga, meditation, and breath-work practices
Soul Sessions for journal writing and circle connections
Hands-on workshops, farm tour, and a night walk
A low-impact, regenerative retreat experience rooted in sustainability and intention. Spots are intentionally limited to preserve the intimacy and depth of this experience.
"Energetically, I feel a renewed sense of purpose and peace. Sylvie holds space, offers empowering yoga practices, and provides insightful meditations with deep wisdom that inspires reflection and heartfelt meaning making.”
~ Erin S., Paddle Play Grow Retreat, Algonquin Park
where rhythm, reflection, and connection to the land come together
"Sylvie is a magical retreat leader. Her attention to detail did not go unnoticed as she curated each experience with intention. She embraces community and encourages each person to step outside their comfort zone. I can’t thank her enough for this gift of transformation. This retreat exceeded all of my expectations. ”
~ Amilie, Rooted & Free Retreat Guatemala
hey, i'm sylvie! your retreat leader
I’ve spent nearly a decade teaching yoga, meditation, and breathwork which has taken me around the world, from the rainforests of Costa Rica to the coastlines of Dominica, the rivers of Vietnam, and the lakes of Northern Ontario.
Through it all, I’ve learned that the most transformative experiences happen when we slow down, open up, and step into the unknown.
I bring a trauma-informed, playful, and curious approach to retreats, creating space for both adventure and deep reflection. I specialized in guiding reflective journal writing workshops and help you reconnect with yourself and find mental clarity. Whether we’re hiking sacred trails, exploring local culture, or moving through yoga and meditation, my goal is to help you reconnect with yourself and step into what’s possible.
My journeys through Latin America, the Caribbean, Africa, and Southeast Asia shape the way I guide retreats, blending the depths of yoga, the power of nature, and experiences that gently push the edges of what’s possible.
If you are ready to slow down, step off-the-beaten-path, lean into curiosity and self-discovery while experience life across the world. You’re in the right place. Thank you for being here!
all the important details here
Retreat Registration Process
For your registration to be confirmed you must:
Fill out a registration form
The invoice will be sent after you submit your form (credit card accepted)
Complete your payment of US $400+hst (Total price of the deposit is USD$452 -includes hst)
To book this Retreat, you will be directed to Movement Travel. LM Movement Travel Ltd is affiliated with Nexion Travel Group – Canada, 380 Wellington St., Tower B, 6th Floor, London, ON, N6A 5B5, Email retreatbooking@movementtravel.com, TICO #1549342
Note that this retreat is on a first come first serve basis and your registration is only confirmed once payment is received.
Room Type and Investment Pricing
Early access pricing is now; these prices increase by USD $300 after May 7, 2026.
Price per person based on room type.
Investment Price:
Triple Shared Room USD $2,375 + HST
HST USD $308.75
Total USD $2,683.75 (incl. HST)
Shared with 3 people - great for solo travellers who want a shared experience
Double Shared Room USD $2,550 + HST
HST USD $331.50
Total USD $2,881.50 (incl. HST)
Shared with 2 people - reserved for friends or couples travelling together
Single Room USD $3,575 + HST
HST USD $464.75
Total USD $4,039.75 (incl. HST)
Private room for one person or a couple travelling together
**Early access pricing is on now. Price increases by USD $300 after May 7, 2026.
Description of Accommodation
Accommodations are immersed in the lush rainforest at Rancho Margot, offering a comfortable and nature-connected stay. Rooms are simple by design, clean, and thoughtfully designed with natural materials, featuring comfortable beds, private ensuite bathrooms, and a balcony with a hammock overlooking the surrounding jungle.
This is an eco-conscious experience that invites you to slow down, unplug, and connect with the rhythm of nature while still feeling supported and at ease.
Payment Schedule
Payments are due as follows:
At time of registration: A non-refundable deposit of USD $452 ($400 + HST).
September 10th, 2026: Remaining balance of the total retreat cost.
What's included
What’s Included
5 nights / 6 days accommodation at Rancho Margot, based on selected room type (Check-in November 30th; Check-out December 5th).
Guided experiences listed on the retreat website, including:
Rebel Soul Session Journaling Workshops x3
Daily yoga classes x7
A 2-hour guided farm tour
Farm workshops x2
Night Rainforest Tour x1
Transportation from a selected hotel near Juan Santamaría International Airport (San José, Costa Rica) to Rancho Margot is included on arrival and departure days (November 30th and December 5th, 2026).
3 farm-to-fork meals daily, starting with dinner on November 30th, 2026 and ending with breakfast on December 5th, 2026
What's not included
What’s Not Included
Airfare to and from Costa Rica
Any meals not listed above included the lunch stop to and from the retreat centre, as well as any meals missed due to optional external tours
Personal medical, travel, visas, and trip cancellation insurance.
Personal items, including souvenirs, spa services, or additional and optional tours, etc.
Gratuities for retreat staff, guides, or transportation.
Any transportation beyond what is explicitly included (e.g., any extra costs for missed flights, delays, early/late arrivals).
Fees incurred from changes to bookings, or payment schedules outside of the standard plan listed on the website, and any room change requests.
Questions you should be asking...
What’s the age range of people who usually come on your retreats?
Most guest fall somewhere between 30–60, with a beautiful mix of life stages. Some are in transition, some are established, some are reinventing themselves. Age matters way less than curiosity, openness, and a willingness to show up as you are.
Can I join on my own?
Most people join my retreats alone do. And within about 24 hours, you won’t feel like you are. Community forms naturally here, through shared meals, movement, quiet moments, and laughter. The Rebel Soul Community is known to be hella supportive and welcoming.
Is alcohol part of the retreat?
Nope. This is an alcohol-free retreat.
The intention is clarity, presence, and actually feeling what’s happening inside and around you.
Think tea, nourishing food, deep sleep, and waking up clear-headed, not wine-o’clock energy.
I hate yoga. Can I still come?
Honestly? This is a tuff one because I’ll never say you can’t join my yoga retreat. This is not a bootcamp, not a handstand retreat, and not about “being good at yoga.” The practices are slow, accessible, optional, and designed to support your nervous system, not impress anyone. Many people come to retreats without any yoga experience and end up really enjoying it. But if your intentions is to join a yoga retreat and skip out on all the yoga, my question to you if, is this the right experience for you ?
Is this more of a women’s retreat?
It’s open to all genders, but it does tend to attract people who value depth, reflection, and intentional travel. The vibe is grounded, soulful, and respectful, it’s not performative or trendy.
How full are the days? Will I get downtime?
There is intentional spaciousness built in.
You won’t be rushed from activity to activity. Rest, integration, and free time are part of the experience; because that’s where a lot of the magic happens. If you are looking for a jammed packed schedule that has you rushing to all the must-see attraction you might be disapointed.
Is this more “vacation” or more “inner work”?
I don’t see retreats as vacations. We blend outer explorations with inner work - weaving adventure with mindfulness, meditation with culture, and space for reflection and personal insight. This isn’t a surface level touristy experience, it’s about depth & presence.
Who is this retreat not for?
If you’re looking for high-end luxury, party vibes, constant stimulation, need to rush to see all the major sights, or a retreat where someone tells you who to be, honeslty, this probably isn’t your place.
If you’re drawn to depth over display, presence over productivity, and meaningful experiences over highlights reels, you’ll feel at home.
Plan your travel and transportation details
You will fly into San José International Airport (SJO) in Costa Rica.
_
Transportation on November 30th will be at a hotel close to the SJO airport at 10am - it is your responsibility to be at the pick-up location on time.
You’ll be dropped off at the designated hotel on December 5th between 3 to 5pm, it is your responsibility to schedule flights after this time.
_
To ensure a smooth and easeful arrival, we recommend staying at a comfortable hotel near the airport on the night of your arrival. This allows you to rest after your travels and settle in before the journey to the retreat begins.
Group transportation to Rancho Margot will be arranged from a selected hotel near the airport the following morning. You can also expect to stay overnight near the airport again at the end of the retreat before your departure.
Most flights from Canada arrive into Costa Rica in the evenings and depart early mornings, it’s typic to expect to overnight near SJO.
About Rancho Margot
Nestled deep in the Costa Rican rainforest, Rancho Margot is more than a retreat center, it’s a living, breathing example of what it means to live in harmony with the land.
This off-grid, regenerative farm operates as a self-sustaining ecosystem, where everything has a purpose and nothing is wasted. Energy is renewable, food is grown on-site, and daily life moves in rhythm with nature. It’s a place where sustainability isn’t a concept; it’s a practice woven into every detail.
Surrounded by lush jungle, rivers, and abundant wildlife, you’ll experience Costa Rica in its most raw and authentic form. Days here are shaped by the natural world; sunrise and sunset, rain and stillness, sound and silence.
During your stay, you’ll have the opportunity to explore the farm, learn about permaculture, and witness firsthand what regenerative living looks like in action. From harvesting fresh ingredients to understanding closed-loop systems, this experience invites you to see what’s possible when we live with intention and care for the earth.
Accommodations are simple yet comfortable, an eco-luxury experience that honors both the land and your need for rest. Thoughtfully designed spaces, nourishing farm-to-table meals, and the grounding presence of the jungle create an environment that allows you to fully unplug and reset.
Rancho Margot holds a quiet kind of magic. It invites you to slow down, to listen, and to reconnect; not just with nature, but with a different way of living.
Terms and Conditions
By registering for this retreat, you are agreeing to these Terms and Conditions
Please ensure you have read the Terms and Conditions before registering for this retreat.
Level of yoga experience expected
All yoga classes on retreat are designed to be all-level. You do not need experience to join. Just an open curiosity to join and participate.
What you won’t find on a rebel retreat...
No over crammed schedules that create rushing FOMO energy, our retreats invite you to slow down and move with grounded intention
No alcohol or substances - these don’t mix well with deep inner work and yoga
Engaging in activities that cause harm to the earth or nature - it’s about conscious travel
We’re not really into big touristic must-see sights, each retreat is an intentionally curated experience not sight-seeing tours
Hardcore advanced yoga poses, our style is gentle, inclusive and trauma-sensitive
ready to join me in costa rica?
"Attending Rebel Soul’s Retreat was truly life-changing. The community that Sylvie has cultivated is unlike anything I’ve ever experienced —welcoming, inspiring, and deeply connected. Every session left me feeling stronger, more present, and more in tune with myself.”
~ Sylvie Gaudet-Moylan, Soul Revival Retreat, Costa Rica