deepen your practice

align with the elements

transform your practice, transform your life

This immersive training gives you the tools, frameworks, practical guidance, and confidence to create more balance in your life.

Why Join?

  • Immersive experience with hands-on learning with professional mentorship from an experienced and certified yin yoga teacher

  • Practical tools and resources including pose analysis, elemental breakdown, sequences, and teaching handouts

  • Community and feedback circles to integrate your learning

This is for you if...

  • You’re a yoga teacher wanted to deepen your practice and create transformational classes for your students

  • You want to deepen your practice and understand the why behind the poses, you want to geek out on theory, poses analysis, sequencing, and learn to create balance within your practice

  • You’re drawn to Traditional Chinese Medicine, meridians, energy, and the elements

  • You want to expand your offerings beyond fast-paced flows and learn to theme class to the seasons

  • You’re curious about nervous system healing, stillness, and rest as medicine

Join the waitlist to get more information on the next course dates, etc.

Join the waitlist

for yoga teachers wanting to specialize in yin

and dedicated practitioners wanting to deepen their practice

Elemental Compass: Guided Pathways

Journey through five transformative pathways designed to deepen your practice and refine your teaching.

The Alchemy of Yin Yoga: Foundations for Mind, Body, and Energy

  • Explore the history, philosophy, and principles of Yin Yoga

  • Understand the physical, energetic, and emotional aspects of Yin

  • Learn what Yin is… and what it isn’t

  • Discover how Yin supports balance in body, mind, and energy

The Embodiment of Balance

  • Five immersive 90-min Yin/Yang practices themed to the Five Elements

  • Reflective circles and integration space to embody your learning

  • 26 Yin Pose Asana Embodiment Labs learn the function of each pose and explore alternatives

The Teacher’s Compass

  • The Art of Holding Space: trauma-informed approaches

  • Learn to layer themes, rhythm, and energy in your classes

  • The Voice of Stillness: Cueing & Inclusive Language

  • Sequencing to find balance between movement and stillness

  • Teaching Labs: refine your voice, practice sequencing, theming, and integrating breathwork, meditations, and dharma talks in supportive practicum circles

Teaching Labs

  • Refine your teaching voice and confidence with teaching practicums

  • Experiment with creating class plans that include pose sequencing, class theming, integrating breathwork, meditations and dharma talks

  • Practice teaching in a supportive circle and receive feedback from an experienced teacher

Your Elemental Compass Toolkit

  • Virtual Course Access: Full Elemental Compass online course for 1 year from registration

  • Virtual Teacher’s Toolkit: Ready-to-use sequences, element-specific playlists, meditation scripts, dharma talks, and poems

hey! i’m sylvie, yoga educator + yin yoga specialist

After finishing my 200hr YTT, I craved more guidance in planning and leading yoga classes. I wanted to create more depth and balance for my students. . It wasn’t until I took a Yin YTT in Spain in 2019 that things changed. That’s when my students began having deeper, more transformational experiences in my classes, and this is when I found my confidence as a teacher.

I’ve been developing this course over the last 7 years and I’m ready to hand over my knowledge.

I know how hard it can be to find your voice as a teacher. That’s why this training provides clear frameworks, practical tools, and mentorship from someone who’s been there.

With nearly a decade of teaching experience and 15 years creating workshops, I lead Yin Yoga and SUP Yoga Teacher Trainings, retreats, and classes across the globe. I specialize in hatha, yin, vinyasa, SUP yoga, and outdoor yoga, bringing the perspective of a seasoned educator to this course.

Teaching yoga can feel isolating without mentorship or a support system, which is why this course is in-person in Northern Ontario because community matters.

Training with me means you’ll gain mentorship, ready-to-use frameworks, and the confidence to teach with clarity and your authentic voice, so your classes can truly transform from the inside out.

Join me for this training
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"I was a bit nervous at first, wondering if I had enough experience to join, but from the moment I arrived, I felt completely supported. The in-person experience of embodying and workshopping each pose with a community was incredible. I loved the reflection circles and teaching workshops..they gave me practical tools I could immediately apply. The workbook was so easy to use as a reference guide, and I’ve already seen a real improvement in my classes. Students have even noticed and shared that my classes feel more thoughtful and balanced now. This training gave me confidence, guidance, and a sense of connection that I didn’t know I was missing."

-Renee, Reformer and Mat Pilates, The Reformer Room

"Sylvie’s mentorship gave me the confidence to put myself out there and start teaching. She met me where I was at and gave me hands-on, practical advice that got me out of my head. She breaks everything down into manageable steps so that you can truly find your voice as a teacher. Her laid back, easy going approach empowered me to step outside my comfort zone and trust in my abilities. I am eternally grateful for Sylvie and her mentorship, it’s everything a new teacher needs and more. I have really grown and flourished with her guidance” "

-Erika, Hatha, SUP Yoga and Nidra Teacher with Rebel Soul