Earth Element Yin Yang Immersion: Theory & Practice

This specialty workshop is designed for yoga teachers, aspiring teachers, and dedicated practitioners ready to deepen their understanding of yin yoga, Traditional Chinese Medicine, and the wisdom of the elements.

Friday, September 26 | Porcupine Ski Runenrs | 5:30–8:30 pm

We’ll begin with a theoretical exploration of the Earth element in the late summer season. You'll gain an understanding of the Earth element qualities of nourishment and balance, meridian pathways and emotions associated with the Earth, and how these teachings can restore harmony in modern life.

From there, we’ll move into a 75-minute embodied yin-yang practice, where we will break down yin poses that correspond to the Earth element and integrate this wisdom into direct experience. This practice will offer both personal insight and inspiration for how to weave elemental theory into your own practice.

What you’ll gain:

• A deeper understanding of the Earth element through the lens of yin-yang and TCM
• Knowledge of yin poses that support and balance the stomach & spleen meridians
• An embodied experience of how theory comes alive in practice
• Tools to integrate elemental wisdom into your own teaching and personal practice

Investment: $60

🧘‍♀️ What to bring: Yoga mat, block, and blanket if possible.

By registering for this workshop you are agreeing to the terms and conditions on the Rebel Soul website.