Often described as bold and adventurous, Sylvie packs the wisdom of a seasoned yoga teacher, and brings a playful and lighthearted approach to deep inner work.
With nearly a decade of experience teaching yoga + 10 years of leading workshops, teaching yoga has taken her around the world, from rainforests of Costa Rica, to the Caribbean coastline of Dominica, to the country side of Vietnam, and to lakeside retreats in Ontario.
Sylvie invites you on a journey into self-exploration. Through yoga, creative workshops, and time in nature, Sylvie helps you navigate change, release what no longer serves you, explore the edges of your comfort zone, and step into a more aligned way of being.
Since 2020, Sylvie has been specializing in guiding deep self-inquiry practices and conscious connections circles.
Rooted in Northern Ontario but often teaching worldwide, Sylvie lives a simple yet daring life, guiding experiences that lead to transformation and gaining new perspectives on life.