Ready to take your teaching off the mat and onto the water? Join us for a cozy Info Session to learn all about our SUP Yoga Teacher Training + Retreat, happening June 18–21 at Northern Edge Algonquin. This immersive 4-day experience blends training, adventure, and nourishment in nature. During th...

A 7-Week Embodied Energy Journey Through Movement, Breath & Inner Alignment This is your invitation to reconnect with your body, regulate your nervous system, and move energy through you in a way that feels grounded, clear, and alive. Rooted & Free is a 7-week embodied yoga journey that blends yi...

SUP Yoga Teacher Training | Timmins, Ontario | This 3-day immersive SUP Yoga Teacher Training is designed to equip you with the skills, confidence, and safety knowledge to confidently lead stand-up paddle board yoga classes. Hosted by Rebel Soul and lead by 500hr Certified Advanced Yoga Teacher a...

Full Moon Paddle + Forest Therapy ExperienceThere is something different about being on the water under the energy of the full moon. The world softens. The noise fades. And for a brief window of time, you get to remember what it feels like to be fully present. This experience is an invitation int...

Friday, July 10th | 7:00–9:00pmAt Loralee's Wellness Studio, TimminsEarly Bird: $65 | Regular Rate: $75 Let the Buck Full Moon remind you that you don't need to strive for wholeness. Summer has a way of filling our days. The calendar gets busy. The invitations multiply. Life becomes full of movem...

Book your session for a custom experience on the water - come solo or gather your friendsJoin me for a private stand-up paddleboard session designed specifically for you and your group. Whether you're looking to build confidence on your board, improve your paddling technique, or experience the ma...

Summer is a season of warmth, joy, connection, and expansion. Yet with all of its energy, long days, busy schedules, and constant stimulation, it's also easy to feel overstimulated, emotionally depleted, or disconnected from yourself. According to Traditional Chinese Medicine (TCM), summer is gov...

The New Moon is a time of beginnings. A chance to pause, clear away the noise, and reconnect with what truly matters before taking your next step forward. This August New Moon invites us to come home to ourselves. This moon reminds us to lead with courage, trust our hearts, express ourselves auth...