Are you ready to move? Join our yoga-inspired movement series. You'll move to the rhythm of a curated playlist that will hit your soul. This is not your momma's yoga class. It's loud. It's vibrant. A little bit dancy. And full of energy. Yoga movements sequences to music. This is where you'll find your strength, mobility, and balance. 

This class is perfect for you if:

• you’re looking to build strength and improve your balance
• You want a class that is energetic and fun with continuous movement that will get your heart-rate up 
• want the benefits of yoga poses without meditation, breath work, or the slowness of traditional yoga 
• you're looking for a class that is beginner-friendly that progresses every week

This class will work your muscles, help you build strength, make you work up a sweat, and get your heart rate up.

> Not ideal if you require a class with a lot of modification options. 

Here is a taste of our playlist:  https://spoti.fi/3fcjke1

The details

• Mondays - 45 min - 9 week series 
• Time: 5:30 pm to 6:15 pm 
• Starts Monday, September 22, 2025
• Location: The Healing Loft/Float 11 Wellness Studio - 249 3rd Ave, Timmins, ON P4N 1E2
• Price: $225

What to bring: 

• Yoga mat 
• Bottle of water 

What if you miss a class?
As part of the series, you’ll receive access to my on-demand video and recorded meditation library for the full 8 weeks. If you can’t make it in person, you can choose a class from the library to keep your practice consistent and in sync with our journey. This way, you not only stay connected to the series, but you also get the freedom to explore additional practices on your own time.

Terms and conditions 

• Please refer to our Terms and Conditions for our refund policy. 

Eight weeks. Seven chakras. One journey home to yourself.

As the leaves turn and the air cools, nature invites us to root down and let go, making space for what truly matters. This semester, we’ll travel through the seven chakras, starting with the stability of the root and rising toward the spacious freedom of the crown.

This Yin Yang Yoga immersion is a guided journey to explore the chakra through mindful movement, stillness, breathwork, meditation, and reflection. The yin portion of the practice offers deep stillness to nourish the connective tissues and invites introspection, while the yang portion builds warmth, strength, and balance.

This is not only a stretch class; it’s a holistic experience where you’ll learn about each chakra’s qualities, imbalances, and how to bring harmony to your mind, body, and spirit. You’ll leave each session feeling grounded, clear, and revitalized, with insights you can carry into daily life.

What to expect from each session:

• Guided yin and yang flow practice designed to align and balance a specific chakra
• Breathwork and meditation to deepen awareness of the energy body
• Simple take-home reflections or practices to integrate the week’s theme
• A supportive, all-levels environment where you can meet the practice exactly where you are
• A built-in accountability system for yourself to show up for yourself each week

Who is this immersion for?

• Those seeking a deeper, more intentional yoga practice beyond the physical postures
• Anyone interested in exploring the chakra system for personal growth and energy balance
• People want to reduce stress, restore their nervous system, and reconnect with themselves

The curriculum for each week:

• Week 1 – Introduction: The Map Within We open the journey with an overview of the chakras: energy centers as a bridge between body and spirit. This is where we set intentions, meet the group energy, and begin rooting into the practices that will carry us through the season.
• Week 2 – Root Chakra (Muladhara) Ground into safety, stability, and trust. Feel the earth beneath you as an anchor in times of change.
• Week 3 – Sacral Chakra (Svadhisthana) Flow into creativity, pleasure, and emotional expression. Loosen the grip of rigidity and rediscover your fluidity.
• Week 4 – Solar Plexus (Manipura) Ignite your inner fire, willpower, and self-confidence. Move with clarity and purpose.
• Week 5 – Heart Chakra (Anahata) Open to love, compassion, and gratitude. Soften the walls and expand your capacity to give and receive.
• Week 6 – Throat Chakra (Vishuddha) Find your authentic voice. Speak your truth with courage and kindness.
• Week 7 – Third Eye (Ajna) Awaken your intuition. Learn to trust the quiet whispers of wisdom.
• Week 8 – Crown Chakra (Sahasrara) Rise into connection with the bigger picture feeling both grounded in your roots and free in your expansion.

This immersion is designed for all levels. While Yin’s long-held stillness is often perceived as a practice for seasoned practitioners who have explored their inner world, you will be guided and supported in discovering the practice at your own pace.

The details

• Wednesdays from 5:30 to 7 pm | 90 mins | 8 weeks

1. Dates: Starts Wednesdays, September 24, 2025
2. Location: The Movement Studio - 7 Balsam St S, Second Floor

• Price: $216

What to bring:

• Yoga mat
• Bottle of water
• Optional for added comfort: blanket, eye pillow

What if you miss a class?
As part of the series, you’ll receive access to my on-demand video and meditation library for the full 8 weeks. If you can’t make it in person, you can choose a class from the library to keep your practice consistent and in sync with our journey.

This way, you not only stay connected to the series, but you also get the freedom to explore additional practices on your own time.

Terms and Conditions

• Please refer to our Terms and Conditions for our refund policy.
• These classes are sold as specialty immersion series, and single drop-in passes will not be available.
• Space is limited to create an intimate, personalized experience within our community

By the end of these eight weeks, you’ll feel both grounded and expansive, rooted in your body, confident in your voice, and clear in your purpose. You’ll move through the season with a deeper connection to yourself, a toolkit of practices to restore balance, and the courage to release what no longer serves you. This is more than a yoga class, it’s a guided journey to align your energy, nourish your spirit, and step into your own version of freedom.

Join us for an evening of embodied movements, release, and soulful connection under the energy of the full moon. This is the mini retreat your soul has been craving. This unique ritual weaves together yoga-inspired movement, breathwork, meditation, journal reflection, connection circle, and a powerful sound healing journey led by this experience's co-creator Carlea Luxton.

We’ll gather in a circle to move, breathe, and reflect while honouring the fullness of the season and all that is rising to the surface. You’ll be guided through practices designed to ground you in your body, awaken your intuition, create space for inner clarity, and time for heart-led connection together.

This is for you if...

• You’ve been feeling disconnected from yourself and are craving a deeper sense of purpose and presence
• You're longing for a reset—physically, mentally, emotionally
• You feel overwhelmed, burnt out, or stuck in old stories
• You want more intention and ritual in your life, but don’t know where to start
• You’re ready to reconnect with your intuition and your body
• You value meaningful connection: with yourself, with others, and with the cycles of nature

Full Moon Ritual Experience with Sylvie & Carlea

Date: Sunday, September 7th, 2025

Time: 6 to 9 PM

Location: Porcupine Ski Runners

This isn’t just another trendy yoga event. It’s an invitation back to yourself. A moment to pause. To breathe. To dig deep. To hit below the surface. To be held in community and to remember that you don’t have to do this alone.

What to bring:

• Yoga mat
• Journal and pen
• Water bottle
• Layers and anything else you need to feel cozy
• If the weather allows, we may spend part of the evening outdoors. Please come prepared to be outside.

Investment:

Early bird before September 3rd: $60

Price after September 3rd: $75

Credit Summer Flow Credit Passes: 2

What's included:

• Guided opening meditation & introductions
• Movement, breathwork, meditation with live sound healing journey
• Guided reflective journaling & connection circle

This isn’t just a yoga class — it’s a ritual space for reflection, connection, and embodied presence. Come with an open heart, and take part in what resonates most.

Space is limited. Register early to save your spot at the early bird rate!

By registering for this event, you are agreeing to our terms and conditions outlined on our website.

This 50-hour Yin Yoga Teacher Training is designed for yoga teachers and dedicated students who want to deepen their understanding of Yin. Through anatomy, fascia, meridian theory, sequencing, philosophy, and practice teaching, you’ll gain the tools and confidence to create transformative Yin classes that support the body, mind, and energy.

Please find full details of the program here: Elemental Compass Yin Yang Yoga Teacher Training

Breathe deep, move with intention, walk the land, and sip the wild flavours.

Join us for a unique experience blending yoga, meditation, nature connection, and the beauty of local harvest at Waxwing Commons Ecological Farm.

We’ll begin with an outdoor yoga practice guide by Sylvie of Rebel Soul surrounded by the sights, sounds, and scents of the farm, grounding into the rhythm of the season. After our flow, you’ll be guided on a foraging walk to explore and gather plants that will be transformed into a fresh, wildcrafted tea.

To complete our time together, we’ll enjoy tea and a sweet treat from Blue Moon Baked Goods, a perfect way to savor the flavours of the land and connect with like-minded souls who share a love of movement, mindful living, and the earth.

This is for you if you:

• Love practicing yoga in unique outdoor settings
• Are curious about foraging and local plants
• Feel drawn to farm life, seasonal living, and slowing down
• Crave experiences that nourish body, mind, and spirit
  

Details:

Sunday, September 21st, 2025

From 11am to 2pm

at Waxwing Commons Ecological Farm (1325 Mahoney Road)
 $75 per person (includes yoga, foraging experience, tea, and treat)

*Comfortable outdoor clothing & closed-toe footwear for walking

This event will proceed rain or shine (modifications will be made for inclement weather).

Please inform us of any allergies or dietary restrictions upon booking.

By registering, you agree to the Terms and Conditions listed in the footer on the Rebel Soul Website.

You've wandered far and wide and now you're ready for a cultural experience that allows you to explore hidden gems...

This is a journey for the creative hands, the explorers, and the part of you that craves something unforgettable. A soulful journey is taking shape, anchored in presence, creativity, and genuine connection.

Hand to Heart Vietnam | Yoga, Arts & Culture Retreat | March 8-18, 2026

You’ll have the opportunity to slow down through mindful practices and soak in the artisanal magic of Hoi An.

Experience transformational guidance through yoga, meditation, and mindful journaling. Imagine hands crafting, hearts unfolding. This is for you if you are looking for a unique travel experience that connects you to local culture while reconnecting with yourself.

Curious to see what this adventure could look like for you? Join our info session and discover how movement, creativity, and culture come together in a retreat unlike anything you’ve experienced before. Register for our info session to be the first to receive all the details about this retreat. If you can't join the live info session, a recording will be sent to you.

INFO SESSION: Thursday, October 2nd from 6pm to 7pm | Live + Virtual on Zoom

Retreat Centre

You will get to stay at a small, boutique Villa designed for cultured travellers who appreciate open spaces, serene nature and artistic detail and who share our interest in creating ecologically sustainable travel experiences. This Villa was designed by the well-known local French-Vietnamese architect Helena Tran Quang Man and tastefully decorated in vintage Vietnamese style. Each living space features distinctive artwork and photographs, and thoughtful amenities. This small eco-villa is located midway between Cua Dai beach and the World Heritage-listed ancient town of Hoi An.

*Space is limited for this retreat to create a small, intimate group experience*

It's time to fall back into rhythm with routines that ground and nourish us. With this intention, I invite you to join me for the 5-week Yin Yang series.

This 5-week Yin Yang Yoga series will guide you on a journey through the elements, weaving movement, stillness, breathwork, and meditation into each session. The yang portion of the practice warms and energizes the body, building strength and flow. The yin portion offers deep stillness to nourish your tissues and calm the nervous system. Together, they create a holistic practice that leaves you rejuvenated, grounded, and ready to start your week with clarity and intention.

What you’ll experience:

• Guided yin and yang practices connected to each element
• Breathwork and meditation to restore focus and balance
• Simple take-home reflections to integrate the weekly theme
• A supportive, all-levels environment—come exactly as you are

Mindful Mondays: Yin Yang Yoga Series

5 weeks | Mondays 11:00 am – 11:55 am

Sept 29 – Nov 3 (no class Oct 13, Thanksgiving)
Location: The Movement Studio – 7 Balsam St S, Second Floor
Price: $130 (includes access to my online yoga library)

*Bonus: Access to my on-demand video and meditation library for the duration of the series, so you can stay connected even if you miss a class

Weekly Themes:

• Week 1 (Sept 29): Earth – Root into stability and presence
• Week 2 (Oct 6): Water – Flow into creativity and ease
• Oct 13: No class (Thanksgiving)
• Week 3 (Oct 20): Fire – Ignite willpower and clarity
• Week 4 (Oct 27): Air – Expand compassion and connection
• Week 5 (Nov 3): Ether/Space – Rise into spaciousness and vision

What to bring:

• Yoga mat
• Water bottle
• Optional comfort items: blanket, cushion, or eye pillow

Why join a series?

Committing to a series helps you build rhythm, accountability, and deeper connection with yourself. By the end of these 5 weeks, you’ll feel both grounded and expansive with tools to carry balance and intention into your everyday life.

Terms & Conditions

• This series is sold as a specialty immersion; single class drop-ins are not typically available.
• Space is limited to create an intimate, personalized experience.
• Registrations are non-refundable. If you cannot attend, you’ll still receive access to my on-demand library for the full 5 weeks, so you can stay aligned with the series.
• By registering, you agree to honor the group container and show up for yourself

✨ Are you ready to start your week with clarity, intention, and balance?
Reserve your spot today and join the journey through the elements.