When I first started teaching yoga, I remember feeling overwhelmed. I struggled with imposter syndrome, second-guessed every sequence, and wondered constantly whether my cues were landing. I wasn’t sure how to express my voice, my personality, or the unique perspective I wanted to bring to the mat.

Bit by bit, through trial, error, and a lot of heart, I built my confidence. One thing became clear quickly: I needed to invest deeply in myself if I wanted to grow. So I did.

For almost a decade now, I’ve been committed to my craft, not just by teaching, but by continually learning, refining, and evolving. That dedication shows up in the classrooms, conferences, and trainings I’ve immersed myself in over the years, and it shapes every way I support new teachers today.

My Training & Background

• My strong commitment to ongoing professional development, including:

  • 2026 300hr Advanced Yoga Teacher Training - Yandara Institute

  • 2024 Retreat Leaders Roadmap - Yoga Teacher Resource

  • 2023 Art of Transformation Leadership, The Northern Edge

  • 2022 SUP Instructor Training, PaddleFit Ottawa

  • 2019 90hr Yin Yoga Teacher Training, Rise & Shine Yoga School, Ibiza, Spain

  • 2019 30hr SUP Yoga Teacher Training, Paddle Yoga and Life, Niagara Falls

  • 2017 200hr Yoga Teacher Training, Marianne Wells Yoga, Costa Rica

• Over 150 hours of continuing education through the Toronto and Victoria Yoga Conferences (2017–2023)

I genuinely love coaching and supporting women ready to step into their own unique leadership as yoga teachers & supporting them to build their business.

Through coaching & workshops, you’ll have my full support, encouragement, guidance, and the tools I wish I had when I first started.