up level your yoga teaching
mentorship, workshops, yoga teacher trainings
personalized yoga teacher trainings and workshops to help you build confidence
sup yoga teacher training retreat
June 18–21, 2026 | The Northern Edge
Ready to elevate your yoga teaching and your adventure?
Join us at The Northern Edge for a one-of-a-kind SUP Yoga Teacher Training Retreat. Over four days, you’ll immerse yourself in nature, paddle Kawawaymog Lake and the The Amable du Fond River, and up level your leadership skills.
This is your chance to get your Paddle Canada SUP Instructor Certification and SUP Yoga Teaching Certificate.
This experience is part training, part retreat, designed for yoga teachers, water lovers, and anyone ready to develop the skills to lead groups on the water.
Save the dates: June 18–21, 2026
yin yoga teacher training
Timmins | May 2026
evolving as a confident yoga teacher takes time, practice and support
i’m here to guide you on this journey
sylvie here, yoga educator
As a new yoga teacher I remember struggling with imposter syndrome, I struggled with developing sequences, and couldn’t tell if my cues were landing. I wasn’t sure how to bring my personality and unique perspective to my teaching It took a while for me to develop confidence as a teacher. I invested a lot of time in developing my teaching skills as a yoga teacher by attending workshops and conferences along the way.
After 200hr training it felt like I was thrown to the wolves and had to figure everything out on my own. I invested a lot of time in developing my teaching skills as a yoga teacher by attending workshops and conferences along the way.
A bit about my background
Nearly 10 years of yoga teaching experience,
Dedicated to continuous professional development which includes:
2023 Art of Transformation Leadership and Leadership, The Northern Edge
2022 SUP Instructor Training, PaddleFit Ottawa
2019 90hr Yin Yoga Teacher Training, Rise & Shine Yoga School, Ibiza Spain
2019 30hr SUP Yoga Teacher Training, Paddle Yoga and Life, Niagara Falls
2017 200hr Yoga Teacher Training, Marianne Wells Yoga School, Costa Rica
Attended over 150 hours of various continuing education workshops at the Toronto and Victoria Yoga Conferences from 2017 to 2023.
I love coaching and supporting others in achieving their dreams. Through this program, you have my full support.
"When I finished my 200hr YTT I had so many ideas for classes, but honestly didn’t feel ready to teach. It was overwhelming to imagine teaching outside of the safe space we had created within our YTT group. Sylvie’s mentorship gave me the confidence to put myself out there and start teaching. She met me where I was at and gave me hands-on, practical advice that got me out of my head and in front of a class. She breaks everything down into manageable steps so that you can truly find your voice as a teacher. Her laid back, easy going approach empowered me to step outside my comfort zone and trust in my abilities - which I often doubted. I am eternally grateful for Sylvie and her mentorship, it’s everything a new teacher needs and more. I’ve not only started teaching but have really grown and flourished with her guidance” Erika, Hatha Yoga, SUP Yoga, and Yoga Nidra Teacher with Rebel Soul "
-Erika, Hatha, SUP Yoga and Nidra Teacher with Rebel Soul
gain practical hands-on teaching experience and mentoring
master sequencing and holding space
find your authentic voice and build your confidence
refine your cueing and modifications skills
Respectfully operating in Treaty 9 and on the traditional territory of the Ojibwe, Cree, Algonquin and Métis peoples.
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