
Join me for a private stand-up paddleboard session designed specifically for you and your group. Whether you're looking to build confidence on your board, improve your paddling technique, or experience the magic of SUP Yoga in a small, supportive setting, these private sessions offer a fun and customized adventure on the lake.
> SUP Yoga
A blend of paddleboarding, yoga, mindfulness, and play on the water
Suitable for all experience levels
Focus on balance, movement, breath, and enjoying the outdoors
> Paddle Skills Coaching
Learn foundational paddle techniques and board handling
Improve efficiency, confidence, turning, balance, and water safety
Ideal for beginners or paddlers looking to refine their skills
Location: Hersey Lake or Aunor Lake
Duration: 75 min.
Availability: Click on “book now” to see my calendar
Group Size: 1 person or Up to 5 participants
Investment: $150 per session
Equipment: Participants must bring their own paddleboard, paddle, PFD, and required equipment
After booking, please email sylvie@rebelsoul.ca to confirm:
Number of participants
Preferred location - Hersey or MacDonald Lake
Session type (SUP Yoga or Paddle Skills)
Sylvie Lamothe is a 500-hour certified yoga teacher trainer, SUP Yoga Teacher Trainer, Paddle Canada Certified Basic Instructor, and retreat leader with over eight years of experience leading paddleboard yoga classes, outdoor adventures, retreats, and nature-based wellness experiences.
Known for her warm, down-to-earth teaching style, Sylvie combines technical paddling instruction, yoga, mindfulness, and a deep love of nature to create experiences that are both empowering and accessible. Her goal is simple: to help people build confidence on the water, connect with themselves, and discover the joy of learning and playing outdoors.
These sessions take place outdoors and are weather dependent. If a session is cancelled due to rain or unsafe conditions, it will be rescheduled to the next available date. Decision to cancel is made one-hour before the start of your session.
Private sessions are prepaid and non-refundable. Refund requests will only be considered if a session cannot be rescheduled before the last week of August.
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Whether you're looking to challenge yourself, connect with nature, deepen your yoga practice, or simply enjoy time on the water with friends, these private sessions offer a unique way to move, play, and explore the outdoors.
Come discover what becomes possible when yoga, paddling, and nature meet.
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