Sylvie here, your head rebel at rebel soul <3 Let me tell you a bit about me and why I am here...
Yoga is more than postures on a mat, it's a way of life, a journey of self-discovery. Yoga was my anchor, helping me navigate through drug and alcohol addiction that led me to eventually find my way to a life of sobriety, profound self-discovery, healing, and growth. Now, I share somatic and self-development practices that have impacted my life.
I created Rebel Soul out of my passion for bringing people together, building a conscious community, and creating uniquely curated transformational experiences. We can connect, dream, and grow together in this sacred space!
I’m that friend who’ll inspire you to push your boundaries, tune into your inner wisdom for guidance, and go after what sets your soul on fire while dancing at the edges of your comfort zone.
I’m a multi-passionate entrepreneur who identifies as a free-spirited outdoorsy kind of gal who is obsessed with filling my time with off-the-beaten-path adventures and travel, diving into personal development and self-leadership, guiding yoga classes, finding the best places to watch sunset, leading transformational retreats, and coaching soul-led entrepreneurs.
My mission is to support you through your yoga and personal growth journey - whether you're curious about yoga, have a regular practice, or a new yoga teacher, I want to see you succeed!
My experiences are infused with a sense of playfulness, lightheartedness, inspiration, and authenticity, as well as welcoming and trauma-informed; creating an environment where you can explore your edges, both physically and mentally, and laugh along the way.
With over 15 years of personal yoga exploration and 8 years of teaching experience, I specialize in leading transformational retreats, sup yoga teacher training, yoga teacher mentorship, yin and yang yoga, mindful outdoor yoga, and paddleboard yoga. Trained in Costa Rica and Spain, I focus on yoga as a pathway to self-discovery and growth, I am constantly honing my skills and continuing my education through yearly conferences and workshops.
Are you ready to shift forward with your life? I’d love to connect with you!
Rebel Soul invites you to step outside the ordinary, reconnect with nature, and reconnect with your true nature. Rooted in creativity, transformation, and deep connection, Rebel Soul blends soulful yoga practices with reflective workshops, nourishing food, and time in nature. Whether in the studio, on a retreat, or out on the water, Rebel Soul is about carving your own path, finding balance, and embracing the freedom to live authentically.
Sylvie's Certifications
The Art of Transformational Leadership
200-Hour Yoga Teacher Training
100-Hour Yin Yoga Teacher Training
100-Hour Yoga for Mental Health Teacher Training
SUP Yoga Teacher Training (x2)
100+ Hours of Continuing Education Workshops
Toronto Yoga Conferences (2017–2024)
Content Marketing Certification
Bachelor of Business Administration (2010)
Over 15 years of practice, nearly a decade of leading classes, and 5 years of coaching and mentoring yoga teachers.
The best way to know about our upcoming yoga retreats, classes, yoga teacher trainings, and workshops is to sign up for our mailing list. I’ll send you new meditations, inspo for life, soup recipes, and journal prompts along the way, you’ll also be the first to know about our retreats and experiences!
Find my meditations on Insight Timer and listen wherever you find yourself!