ABOUTCOSTA RICA RETREAT TEACHER TRAININGS & MENTORSHIP

hey, i'm sylvie


You might arrive here because part of you is craving something deeper. A space where you can actually breathe, reconnect to yourself, and remember who you are. That’s the heart behind everything I create.

Hi I’m Sylvie! I’ve been designing transformational retreats and experiences for nearly a decade for folks wanting to reconnect with themselves.

I’m an international yoga teacher, 500-hour certified yoga educator, retreat leader, teacher trainer, mentor, and founder of Rebel Soul. But more than titles, I’m someone who understands what it feels like to lose yourself for a while… and what it takes to come home again.

Yoga became that path for me during a chapter of my life marked by addiction and disconnection. What started as movement slowly became a practice of self-trust, nervous system healing, self-leadership, and transformation. It taught me that healing is remembering who you were before the world told you to disconnect from yourself.

Now, I create experiences that help others do the same.

Through retreats, trainings, mentorship, movement, and community, my work blends embodied practices with creativity, nature, self-discovery, and nervous system awareness. Whether you’re stepping onto the mat for the first time, moving through a major life transition, or evolving as a yoga teacher, my intention is always the same: to create spaces where you feel safe enough to explore your edges and supported enough to grow.

Over the past decade, I’ve taught internationally, led transformational retreats, trained and mentored yoga teachers, and designed immersive experiences rooted in connection, adventure, play, and personal growth.

Rebel Soul was created as a space for folks who are drawn to depth, growth, and a more intentional way of living can reconnect with themselves and create lives that feel aligned from the inside out.

If you’re here, maybe a part of you is already ready for that shift. And if so, I’d love to welcome you in.

Join my mailing list to stay in touch!
Custom-SeparatorIcon1

welcome to our rebel soul yoga community

Yoga | Retreats | Workshops | Teacher Trainings | Coaching

Rebel Soul invites you to step outside the ordinary, reconnect with nature, and reconnect with your true nature. Rooted in creativity, transformation, and deep connection, Rebel Soul blends soulful yoga practices with reflective workshops, nourishing food, and time in nature. Whether in the studio, on a retreat, or out on the water, Rebel Soul is about carving your own path, finding balance, and embracing the freedom to live authentically.

Sylvie's Education + Certifications

  • 300- Hour Advanced Yoga Teacher Training, Yandara Institute

  • The Retreat Leaders Roadmap, Yoga Teacher Resource

  • The Art of Transformational Leadership Retreats, Northern Edge

  • 200-Hour Yoga Teacher Training, Marrianne Wells School

  • 100-Hour Yin Yoga Teacher Training, Yogini Power

  • 100-Hour Yoga for Mental Health Teacher Training, Ashley Turner

  • SUP Yoga Teacher Training (x2), PaddleFit and Paddle Life

  • 150+ Hours of Continuing Education Workshops
    Toronto Yoga Conferences (2017–2024)

  • Content Marketing Certification, York University

  • Bachelor of Business Administration (2010), Camosun College

Over 15 years of practice, nearly a decade of leading classes, 15 years in social media marketing, 20 years in event planning, and 5 years of coaching and mentoring yoga teachers.

join our rebel community

Stay in the loop! We’ve got the goods for you!! 

The best way to know about our upcoming yoga retreats, classes, yoga teacher trainings, and workshops is to sign up for our mailing list. I’ll send you new meditations, inspo for life, soup recipes, and journal prompts along the way, you’ll also be the first to know about our retreats and experiences!

journey for your mind

Find my meditations on Insight Timer and listen wherever you find yourself!

Listen here!