Join us for a grounding and restorative evening of yin yoga, meditation, music, and connection as we welcome the changing of the seasons and the introspective energy of Autumn and the Metal Element. This is our call into a season of reflection, release, and clarity.
You’ll be guided through a 60-minute yin yoga practice with breathwork and meditation led by Sylvie Lamothe, accompanied by the live acoustic music by Carlea Luxton. Sink into long-held postures as Carlea’s music creates space for reflection, introspection, and soulful resonance.
This session is designed to help you slow down, release what no longer serves, and reconnect with your inner rhythm, supporting the energetic pathways (meridians) of the lungs and large intestine in alignment with the Metal Element of fall.
What to Bring:
Investment:
Early bird: $46 until October 14
Regular price: $66
Space is limited, pre-registration required, and these events fill quickly!
Please see the Terms and Conditions on our website for our refund policy for all classes, events, and workshops. By registering, you agree to our Terms and Conditions.
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