Wednesdays | 6:00–7:00 PM | March 4–25 | Series only

Step into a weekly practice that helps you restore balance within the mind, body, and soul. Effort & Ease is a 4-week Yin Yang series with Carlea Luxton and Nikky Rumleski, designed to balance activation and surrender, strength and softness. Each Wednesday, you’ll flow through energizing yang sequences that awaken and mobilize your body, then settle into nourishing yin postures that release tension and calm the nervous system.

Sold as a full series only, this journey allows you to build consistency, feel progress, and leave each week grounded, restored, and more connected to your body. Only 14 spots available for small intimate setting. 

Come ready to move. Stay to soften.

Yoga Teachers

• Carlea Luxton & Nikky Rumleski

Bring with you:

• Yoga Mat + Water

Investment:

• $100 early bird pricing on until February 27

• Regular price after Feb 27th $125

Please refer to our Terms and Conditions for refund policy